I've adjusted my workout schedule to make it easier to do. The crowds at the gym, especially in the early evening, have been crazy. I've been wanting to do a split workout to maximize my effort to reach my next weight-loss goal. I was doing mostly cardio in the morning, and wanting to do resistance training in the evening. But in the evening the wait for equipment was terrible.

So, I changed to resistance training in the morning and cardio in the evening the last couple days. It has been much better. This morning I did a hefty lower-body workout and never had to worry about waiting for equipmewnt or people waiting on me. Yesterday evening I hoped right onto a treadmill and did a nice 30-minute session.

Tonite, I'm going to push myself hard on a 30-minute treadmill session. I hope to work up a good sweat, burn off some calories, and set some personal bests in time, speed and distance.

Wish me luck!